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More Great Information on Patterns How:
What are some examples of unstable and/or crazy thought patterns?
If someone has always had unstable thought patterns, how would they know the thought method was abnormal? What are clues in thought patterns that give away a mental disorder?
A lot of the time the patterns come and go... during the go periods, a person will realize the thoughts they had during the episode were just not normal for them. It is a process of self-evaluation. some people wonder why others are treating them different than before, and after some self-reflection, they realize the difference is really in themselves...
Quite often, it is feedback from family and friends that alerts a person to possible abnormal thought patterns... That was how it went for me... I didn't realize I was acting very depressed until my doctor (also a friend) told me so. We experimented with a couple meds, and now I'm good...
Hope that helps...
Best,
Ed, RN (psych nurse)